Jersey mikes sandwich calories.

Here are some key takeaways from the content: * The Jersey Mike’s Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.Calorie analysis. There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Is a jersey mikes cold turkey sub sandwich healthy? Surely it can't be if it's this delicious. My go to is a turkey sub, wheat bread, turkey, provolone, lettuce, tomato, onion, oil, vinegar, chips inside and a lot of potbelly hot peppers. ... The Turkey and Provolone (Mike's way) actually has more calories than the Chicken Philly.Is a jersey mikes cold turkey sub sandwich healthy? Surely it can’t be if it’s this delicious. My go to is a turkey sub, wheat bread, turkey, provolone, lettuce, tomato, onion, oil, vinegar, chips inside and a lot of potbelly hot peppers. ... The Turkey and Provolone (Mike's way) actually has more calories than the Chicken Philly.

Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).Mar 28, 2566 BE ... Share your videos with friends, family, and the world.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...

The unhealthiest sandwich on Subway's menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option.Jul 20, 2023 · There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl. Calorie breakdown: 79% fat , 5% carbs, 17% protein. Related Salads from Jersey Mike's: Where do the calories in Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 1800 cal. There are 1800 calories in 1 order (32.3 oz) of Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub. You'd need to walk 501 minutes to burn 1800 calories.There are 650 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini: Teriyaki Chicken Sub - Giant #8 Cheese, Ham, Bacon, Peppers and Mushrooms - MiniOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - Giant

There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...

Calories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for …There are 530 calories in 1 order (7.6 oz) of Jersey Mike's Subs #02 Bacon, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ... Flipfood Retail LLP. Founded in: 2014. Franchising since: 2014. Franchise units: 10. Initial investment: From Rs 0.1 Lakhs. Royalty Fees: 40%. Flipfood Retail LLP is a Rajasthan based enterprise and a renowned brand in the food & beverage sector. We are now looking for expansion via the franchise route.

A Jersey Mike's Regular Turkey Club Sub contains 1080 calories, 79 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey Club Sub from Jersey Mike's Subs.The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...

There are 580 calories in 1 order (9.3 oz) of Jersey Mike's Subs #05 Steak, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 order (13.3 oz) 560 Cal. Regular #08 Club Gluten Free Sub, with mayonnaise. 1 order (15.5 oz) 810 Cal. #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, …There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant: Teriyaki Chicken Sub - Giant #6 Cheese, Ham Peppers and Mushrooms - MiniAre you craving a delicious, mouth-watering sub sandwich? Look no further than Jersey Mike’s. With their wide selection of fresh ingredients and flavorful combinations, Jersey Mike...iOS: When you make healthy eating a part of your lifestyle, you also commit yourself to keeping track of how much you eat and how many calories you ingest so you can burn it off la...1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …Calorie analysis. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates …Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

24.0% 7.8% 68.3% Protein Total Carbohydrate Total Fat 570 cal. There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

MANASQUAN, N.J., Feb. 17, 2021 — Jersey Mike's Subs is introducing the Grilled Portabella Mushroom and Swiss Sub at its more than 1,900 locations nationwide. The new sub features fresh grilled Portabella mushrooms, green peppers and onions with melted Swiss cheese. "At Jersey Mike's, quality is always a priority and our new Portabella Mushroom and Swiss Sub is grilled to order and made ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you. There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ... There are 260 calories in 1 order (14.8 oz) of Jersey Mike's Subs Mike's Chicken Salad without dressing. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat, 13% carbs, 40% protein. Related Salads from Jersey Mike's: #17 Mike's Famous Philly - Bowl: Turkey Club Sub - Bowl: Tossed Salad #44 Buffalo Chicken Cheese Steak - BowlAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 220 calories in 1 order (5.1 oz) of Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn ...

There are 220 calories in 1 order (5.1 oz) of Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Instagram:https://instagram. labcorp carson city nvmark christopher auto center reviewspopeyes louisiana kitchen 780 fulton ave hempstead ny 11550soup servers crossword There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. gets bubbly crossword cluegreat wall sound beach ny But is it possible to find high fiber food at Jersey Mike's Subs, or is there fiber in all the sandwiches? According to their website and nutrition facts, the high fiber menu at Jersey Mike's Subs consists of as many as 229 options with more than 5g of fiber. For more high fiber choices at Jersey Mike's Subs, see the full high fiber menu below.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. m4ac3036b1000na Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 320 calories in 1 order (10.5 oz) of Jersey Mike's Subs #11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.