Dancebody.

Dance & Sculpt: This fast-paced 50-minute class fuses together 35 minutes of feel good, easy- to-follow, dance cardio followed by 15 minutes of full-body sculpting on our patented HexMat. Sculpt: Experience 50 minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using our resistance bands, 2-3lb D-weights, Sculpt ... Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you ... Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about herYou’ll find a full schedule of LIVE classes streamed directly from our NYC studios, and a selection of On Demand workouts and curated Programs varying in length, level, and focus. Email us for ... The DanceBody Insider is your backstage pass to all things DanceBody. In our blog we cover workout tips and tricks, health hacks, recovery advice, insights from our founders + trainers, and feature partners who lend their expertise to your DanceBody experience. Stay connected, feel good, and Keep Moving with us.

Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.DanceBody HexMat Regular price $95.00 Regular price Sale price $95.00 Unit price / per . Dance Bands ® Add to cart Sold ...

Mar 9, 2023 · March 9, 2023. Reading time by: 5 minutes. Katia Pryce is the founder and CEO of Dancebody , a dance fitness company that offers workout classes to clients all over the world. What started as private sessions in New York City quickly evolved into a successful business with 25 DanceBody trainers, 16 full-time staff, and three studio locations. DanceBody is headed to Austin for a Pop Up class @AviatorNationAustin on March 12. Join @Courtnay_dancebody for a 60-minute Dance + Sculpt rooftop workout. …

New Users, Try your first month of DanceBody LIVE for $5 with codeClass Pricing. First Class Special: Two classes for the price of one. Single Class: $25. 6-Class Package: $144 (valid 45 days) 12-Class Package: $276 (valid 60 days)Lower Body Sculpt WorkoutEquipment: Mat, 2 lb weights (optional)Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get noti...Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about herDanceBody is headed to Austin for a Pop Up class @AviatorNationAustin on March 12. Join @Courtnay_dancebody for a 60-minute Dance + Sculpt rooftop workout. …

Get a DanceBody, without all the dance with this 17-minute full-body Dance Cardio and Carido Sculpt workout. Katia Pryce is using light weights, a resistance...

Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group.

Looking for a DanceBody…without all the dance cardio? Look no further than our Sculpt class - the best full total body sculpt workout. Prepare to feel muscles you didn’t even know existed as you execute unique moves only dancers can deliver. Dance conditioning requires high repetitions and low resistance, and our Sculpt class replicates ...DanceBody. Over the past year, I’ve reflected back to what inspired me to build DanceBody. Why was I so passionate about this type of work in the beginning? Work that, even now, gives me the fortitude to keep it going. Reflecting on those answers gave me renewed energy about how I operate as a leader, and as a business.18 Minute Dance Cardio PartyNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about ne...Dani went to Vanderbilt University and majored in Art History and Sociology. She then went on to get her masters in Accounting. Dani danced through college and became a trainer at DanceBody in 2019. Her favorite class to teach is Hip Hop Hits and she is known for her famous butt-lifting series.Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...

DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured fDanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness CenterCheck out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in...DanceBody, New York, New York. 6 likes · 12 were here. Gym/Physical Fitness CenterDanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness CenterThe best dance fitness workout really does exist (and it’s waiting for you)! Just take it from these it from these DanceBody customers themselves and listen ...

Mar 9, 2023 · March 9, 2023. Reading time by: 5 minutes. Katia Pryce is the founder and CEO of Dancebody , a dance fitness company that offers workout classes to clients all over the world. What started as private sessions in New York City quickly evolved into a successful business with 25 DanceBody trainers, 16 full-time staff, and three studio locations. Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...

Difficulty: medium. Length: 55 mins. Description: Using our newly created 8lb HexWeight, this 60 minute intense Sculpt class will increase your strength and leave no muscle untouched. Equipment: Resistance Band HexWeight HexMat®. Loading Live... Loading Complimentary... Loading Live Schedule...DanceBody Fitness Classes. DanceBody is the brainchild of founder and CEO Katia Pryce, who launched her business in 2013. And while the DanceBody team has nearly 25 trainers, the former professional dancer still teaches a range of sessions to her motivated students. The DanceBody Insider is your backstage pass to all things DanceBody. In our blog we cover workout tips and tricks, health hacks, recovery advice, insights from our founders + trainers, and feature partners who lend their expertise to your DanceBody experience. Stay connected, feel good, and Keep Moving with us. DanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, and hip-hop hits. The final class in each ... Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...

Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...

DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...

DanceBody TriBeCa | Marisa Nelson60 min Sculpt w/ Marisa + Cat 60 mins. ABOUT Join Marisa + Cat in this 60 minute workout that is guaranteed to light your... Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere. DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... dancebody on March 18, 2024: "Stepping into the week like . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving …07-12-19, 03:25 PM. hotncmom. Join Date: Jan 2009. My honest reviews of LEKFit, Pvolve, Dancebody, Modelfit, and Obe. 2019 has been the year of streaming for me. I've subscribed to several different streaming platforms this year and they are all somewhat similar, so I've been making notes. What follows is my no-holds-barred (mostly) unfiltered ...This equipment-free arm workout from DanceBody is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing... From single classes to packages, the more you DanceBody the more you save. Class Pricing First Class Special: Two classes for the price of one Single Class: $30 6-Class Package: $174 (valid 45 days) 12-Class Package: $324 (valid 60 days) DanceBody measures results in inches (not pounds) and they took measurements of me before the 30 day challenge, and then right after. Therefore I know that by the time I was done I had lost an inch in the circumference of my chest, ribs, and both left and right calves. The biggest differences were seen in the inches above and below my …Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.Our DanceBody at home workouts are there for you when you can’t make it to class in person. You don’t have to live in New York City to have access to the best boutique dance fitness workouts. With over 130 hours of On Demand options to choose from, plus over 10 DanceBody LIVE classes streamed daily, the DanceBody team is dedicated to bring …A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...

18 Minute Dance Cardio PartyNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about ne...Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ...Item added to your cart. Move like a dancer with the DanceBody 2lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 2lb D-Weights are the perfect shape and weight to use in your next Sculpt Class.Instagram:https://instagram. leviatemake up for everchlisrat's restaurant hamilton DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ... betanyst. mary's food bank Endorphin high included. Classes run March 4th-9th. Sign ups go live on 2/25… and they WILL sell out. Also available on DanceBody LIVE - included in membership! BTW: you’ll wanna call out of work for this. . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancer the peninsula beverly hills hotel los angeles DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured fReshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Mar 2, 2017 · DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.